The basic course of the basic training consists of eight parts of 12 hours each. With an additional 2-3 one-to-one lessons, a certificate for the basic training can be obtained.
As the first stage of the three-year Shiatsu training, the training group (AG) and 4 supplementary courses are mandatory, same counts for the second and third year (at the moment only offered in German language).
Attention! It is strongly recommended to attend an introductory course before starting the basic training.
The completion of the Shiatsu basic training enables qualified wellness treatments. The training is traditionally carried out on the floor, which is pleasantly soft in our classrooms. The core of the basic training is the basic course. Here, the Shiatsu basic sequence (Kata) and six meridian-katas are learned for the general stimulation of the self-healing powers. The most important techniques for the treatment of body segments are also included. For each of the eight parts of the basic training, a part of the training group (AG) is offered. Depending on the needs of the students, the contents of the basic courses are repeated, deepened and supplemented. Exclusively in the AG, stretching and self-treatment of all 12 meridians are learned. If the basic training is to be concluded with a certificate or used as an entry into the 3-year Shiatsu training, visiting 4 additional supplementary courses during the basic training is the appropriate scope. For detailed contents from part to part as well as the AG (training group) see below.
Dates 2025
Shiatsu basic training for FLINTA* in English
| G1 | Fr / Sa / Su | 24.01.-26.01.2025 | 17:30 – 22:00 | |
| G2 | Fr / Sa / Su | 21.02.-23.02.2025 | 17:30 – 22:00 | |
| G3 | Fr / Sa / Su | 21.03.-23.03.2025 | 17:30 – 22:00 | |
| G4 | Fr / Sa / Su | 04.04.-06-04.2025 | 17:30 – 22:00 | |
| G5 | Fr / Sa / Su | 25.04.-27.04.2025 | 17:30 – 22:00 | |
| G6 | Fr / Sa / Su | 16.05.-18.05.2025 | 17:30 – 22:00 | |
| G7 | Fr / Sa / Su | 13.06.-15.06.2025 | 17:30 – 22:00 | |
| G8 | Fr / Sa / Su | 04.05.-06.07.2025 | 17:30 – 22:00 |
Training group Tuesdays 19-22h: 28.1., 25.2., 25.3., 7.4. (exception: Monday!), 29.4., 20.5., 17.6., 8.7.
FLINTA*: Women, Lesbians, Inter, Trans, Non-binary, A-gender persons
Fees
It is a matter close to our hearts to make Shiatsu accessible to as many people as possible. That is why we have decided on a sliding scale system in which the different financial possibilities can be balanced out.
Base fee: With this price we can just about cover the compulsory costs for the school (teacher’s fees and room rent).
Regular fee: This overs not only the fees and the room rent but also the costs for administration, organisation an d advertising. This enables a sustainable operation of the school.
Sponsorship fee: You contribute to our planning security and thus to the long-term preservation and expansion of our offer. In addition, you enable us to show solidarity and offer cheaper prices or partial scholarships for people with low incomes.
Contact us if you cannot afford the basic fee and we will find a solution together.
Basic training & training group
| 8 parts of basic training & training group | Monthly instalments | One-off payment before course starts |
| Sponsorship fee | 6 x 320 € | 1.800 € |
| Regular fee | 6 x 280 € | 1.600 € |
| Base fee | 6 x 250 € | 1.440 € |
| Repetition fee | 900 € / 800 € / 720 € | |
| Fee per single part of basic training | 300 € / 270 € / 240 € |
Basic training, training group & supplementary courses
| 8 parts of basic training & training group & 4 supplementary courses |
Monthly installments |
One-off payment before course starts |
| Sponsorship fee | 8 x 310 € | 2.360 € |
| Regular fee | 8 x 275 € | 2.100 € |
| Base fee | 8 x 245 € | 1.890 € |
Basic Course in detail
Basic Course
| G 1 | Shiatsu basic kata for general stimulation of the self-healing powers, with the most important techniques in abdominal (AP) and supine position (SP). |
| G 2-7 | Introduction of two new meridians each, including Teaching a) the holistic significance for the healthy organism, b) the simplified course of the meridians at the extremities and c) the shiatsu techniques in one position each. From the new elements in connection with parts of the basic kata from G 1, a new shiatsu kata is developed. |
| G 2 | Lung (SP) and Bladder Meridian (AP), introduction of thumb technique, facial strokes, importance of the organ clock and the large energetic circulation. |
| G 3 | Large intestine (AP) and Kidney Meridian (SP), general and special contraindications, legal knowledge, mobilisation of foot in SP; mobilisation of neck in SP. |
| G 4 | Stomach (SP) and Pericardium Meridian (SP), back and buttocks in AP, punctual techniques on the foot, transition from AP to SP by traction on the leg, the 7 tsubo layers, shiatsu with closed eyes. |
| G 5 | Spleen (SP) + Triple Heater Meridian (SP), point techniques on the face, large-area hara techniques, chest in SP, loosening in AP, rotation of the head in AP; the five phases of a technique. |
| G 6 | Heart (SP) and Gall Bladder Meridian (AP), loosening in SP; shiatsu techniques for the head; shifting in SP; preliminary talk at Wellness-Shiatsu. |
| G 7 | Small Intestine (SP) and Liver Meridian (SP), Shoulder and Shoulder Blade in lateral position, selective neck treatment (SP), a transition from SP to SL and back, selection of the kata according to meridian meanings. |
| G8 | flowing covering and support with a little kata, shiatsu for the feet in AP, shoulder and blade in SP, summary of all meridian-related contents of the basic training and the basic principles of shiatsu, personal reflection. |
Training Group
- instructed practice, deepening, supplementation and, if necessary, extension of the content of the basic courses
- Self-treatment of the meridians with palms, thumbs, fingers or tools
- at least one stretching exercise for each meridian
- sensitisation and perception exercises to improve contact
- increased correction of posture and individual optimisation of techniques
Past Courses
Course 2023/2024
| G 1 | Sa & Su | 25.11. / 26.11.2023 | 09:30-16:30 |
| G 2 | Sa & Su | 16.12. / 17.12.2023 | 09:30-16:30 |
| G 3 | Sa & Su | 20.01. / 21.01.2024 | 09:30-16:30 |
| G 4 | Sa & Su | 10.02. / 11.02.2024 | 09:30-16:30 |
| G 5 | Sa & Su | 02.03. / 03.03.2024 | 09:30-16:30 |
| G 6 | Sa & Su | 23.03. / 24.03.2024 | 09:30-16:30 |
| G 7 | Sa & Su | 13.04. / 14.04.2024 | 09:30-16:30 |
| G 8 | Sa & Su | 04.05. / 05.05.2024 | 09:30-16:30 |
Course 2022 – 2023
| G 1 | Fr/Sa/Su | 25.11.-27.11.2022 | 17:00-21:00 |
| G 2 | Fr/Sa/Su | 02.12.-04.12.2022 | 17:00-21:00 |
| G 3 | Sa & Su | 17.12. / 18.12.2022 | 09:30-16:30 |
| G 4 | Fr/Sa/Su | 13.01.-15.01.2023 | 17:00-21:00 |
| G 5 | Fr/Sa/Su | 03.02.-05.02.2023 | 17:00-21:00 |
| G 6 | Fr/Sa/Su | 17.03.-19.03.2023 | 17:15-21:15 |
| G 7 | Fr/Sa/Su | 14.04.-16.04.2023 | 17:15-21:15 |
| G 8 | Fr/Sa/Su | 05.05.-07.05.2023 | 17:15-21:15 |
Course 2022
| G 1 | Fr/Sa/Su | 14.01.-16.01.2022 | 18:00-22:00 |
| G 2 | Fr/Sa/Su | 04.02.-06.02.2022 | 18:00-22:00 |
| G 3 | Fr/Sa/Su | 04.03.-06.03.2022 | 18:00-22:00 |
| G 4 | Fr/Sa/Su | 25.03.-27.03.2022 | 18:00-22:00 |
| G 5 | Fr/Sa/Su | 22.04.-24.04.2022 | 18:00-22:00 |
| G 6 | Fr/Sa/Su | 20.05.-22.05.2022 | 18:00-22:00 |
| G 7 | Fr/Sa/Su | 17.06.-19.06.2022 | 18:00-22:00 |
| G 8 | Fr/Sa/Su | 08.07.-10.07.2022 | 18:00-22:00 |
Course 2019
| G 1 | Fr/Sa/Su | 17.05. – 19.05.2019 | 17:00-21:00 |
| G 2 | Fr/Sa/Su | 14.06. – 16.06.2019 | 17:00-21:00 |
| G 3 | Fr/Sa/Su | 16.08. – 18.08.2019 | 17:00-21:00 |
| G 4 | Fr/Sa/Su | 06.09. – 08.09.2019 | 17:00-21:00 |
| G 5 | Fr/Sa/Su | 27.09. – 29.09.2019 | 17:00-21:00 |
| G 6 | Fr/Sa/Su | 01.11. – 03.11.2019 | 17:00-21:00 |
| G 7 | Fr/Sa/Su | 06.12. – 08.12.2019 | 17:00-21:00 |
| G 8 | Fr/Sa/Su | 17.01. – 19.01.2020 | 17:00-21:00 |
Course 2018
| G 1 | Fr/Sa/Su | 20.04. – 22.04.2018 | 17:00-21:00 |
| G 2 | Fr/Sa/Su | 25.05. – 27.05.2018 | 17:00-21:00 |
| G 3 | Fr/Sa/Su | 22.06. – 24.06.2018 | 17:00-21:00 |
| G 4 | Fr/Sa/Su | 17.08. – 19.08.2018 | 17:00-21:00 |
| G 5 | Fr/Sa/Su | 07.09. – 09.09.2018 | 17:00-21:00 |
| G 6 | Fr/Sa/Su | 19.10. – 21.10.2018 | 17:00-21:00 |
| G 7 | Fr/Sa/Su | 16.11. – 18.11.2018 | 17:00-21:00 |
| G 8 | Fr/Sa/Su | 14.12. – 16.12.2018 | 17:00-21:00 |